For Your Well-being, Don’t Place Yourself In Situations Where You Will Be Hurt

Many times I have placed myself in situations where I don’t think I meant to hurt myself but I did. I had shed many tears unnecessarily, I have been disappointed by others many times and all this despite all the evidence staring at me in my face that I should get out of the situation in which I got myself in. I think most of us can familiarize with this feeling and situation and I can only tell you from personal experience that for your well-being, don’t place yourself in situations where you will be hurt!

But why do we place ourselves in hurtful situations? How can we avoid this to begin with? First off, as human beings we all have needs. Need to be loved, need for attention, need for connection, need to feel needed, need for that feeling of importance. Because of these basic needs we can find ourselves in situations that had it not been because of these needs, we would not have placed ourselves in those situations to begin with. This is the reason why it is so important to understand yourself, oh how powerful it is to understand yourself, and what your needs are. This simple understanding can uncover a lot of what we have in our subconscious and can reveal to us what holds us back from the life we truly long. So start by understanding what your needs and wants are.

Love yourself! Truly, when you love yourself, you won’t allow anyone to hurt you or treat you any less than you deserve. You won’t even settle for situations that you don’t deserve, i.e. get involved with someone who is unavailable, among other stuff. When you love yourself, you understand your worth as a person or woman/man and so you will only accept situations or people that are worthy of you.

When you find yourself already in a situation where you can see that you are heading towards the “hurt” road, stop for a second. Ask yourself why you are driving down that road. If you need outside feedback, ask someone you love and trust what they think about the situation. You will be surprised how much you can open your eyes with some outside perspective about the situation. Truly dig inside you to understand what leads you to drive down this hurtful road.

Ask yourself, “if you can be in any situation or have anything in life, what would it be?” For example, if what you are looking for is true love and all you keep attracting are unavailable men or women, really ask yourself what do you want. Do you really want to be in a situation where you know you won’t be heading where you want to go? If you are trying to go to California, I’m pretty sure you won’t catch a plane going to Montana, would you? So ask yourself why you are doing this same exact thing in other situations in your life. This will help you think more about where you want to be and will help get your antennas working properly to really be on the look out for what you truly want and deserve.

This is just some of the many things that you can do in order to understand yourself more, get more of what you want in life and get what you truly deserve. You DESERVE more out of life. You don’t have to be content with situations that are somewhat nice or just plain not healthy.

I would like to invite you to take the FREE course I created called The Path to Your Nirvana™, which is a 28 day course with 5 steps meant to help you live your own happiness by understanding first what is getting in the way of you being on your own path of happiness, how to overcome it, learning to understand your actions and focus and getting you to the path that your true essence has in store for you. There is a free bonus course with this course so it’s something for you to take advantage of. All you have to do is click on the link https://bit.ly/2uDS9Oo, put your name and email address.

If you love the blog, you will most certainly love my latest book Creating a Lifetime of Wellness: Start Having the Life You Deserve where I discuss topics that highly impact your well-being that perhaps you may not be aware of. You can purchase your copy on Amazon https://www.amazon.com/Creating-Lifetime-Wellness-Aura-Martinez/dp/1458220885/ref=sr_1_1?ie=UTF8&qid=1490999433&sr=8-1&keywords=creating+a+lifetime+of+wellness or on Barnes and Noble http://www.barnesandnoble.com/w/creating-a-lifetime-of-wellness-aura-e-martinez/1126001153?ean=9781458220882.

You can also read the blog on your Kindle by clicking on the Amazon Kindle store at https://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez. I now have a YouTube channel which I will ask that you subscribe for more tips to increase your well-being https://www.youtube.com/channel/UCLZANKeRUFM4YvMXy4HzQrg.

And if you would like to bring even more nature into your home, you can do what I do when I need a pick-me-up o when I have a headache, etc. and use the following oils that help me have more balance in life and I’m sure it will help you as well. http://my.doterra.com/Auraemartinez. You can also contact me so that I can help you choose the oils that will best help you.

 

Donde encontrar esa inspiración cuando sentimos que no la tenemos

Van haber días buenos y malos. Días en donde usted se va a sentir en la cima y días cuando usted se va a sentir sin ánimo.

Yo creo que cuando usted busca fuera de usted mismo esa inspiración, usted talvez se va a sentir desilucionado porque busca a alguien o algo (y cuando digo “algo”, me refiero a las cosas materiales) que le dé lo que cree que va a encontrar fuera de usted mismo. Es cuando usted para por un momento y tranquiliza la mente que puede encontrar esa paz que quizás necesita y esa inspiración para ayudarlo a seguir hacia adelante. La naturaleza también nos provee tanto para sentirnos inspirado. Para mí, el mirar el cielo, por alguna razón, me da tanta paz. Es mi fé en algo más grande, Dios en este caso, que me mantiene inspirada. Esa fé de que cosas buenas están por llegar a pesar del momento que estoy viviendo.

La inspiración, quizás uno lo encuentra fuera de uno mismo pero si usted quiere una inspiración duradera, usted va a notar que esa inspiración ya está dentro de usted. Usted ya es una fuente de inspiración para alguien y quizás usted ni sabe. Una cosa que quisiera añadir es que si usted depende en sentirse inspirado para hacer las cosas, usted quizás no va a vivir al máximo porque no todo el tiempo se va a sentir inspirado pero debería siempre de cobrar ánimo para vivir la vida al máximo no importa que la vida le pone en el camino.

¿Qué esto tiene que ver con el bienestar? El bienestar incluye diferentes aspectos de nuestra vida. Muchas veces esperamos estar inspirado para comenzar un proyecto que teníamos en mente. Esperamos estar inspirado para comenzar a perder peso o comer saludable. Esperamos estar inspirado para comenzar a vivir la vida. Con esto dicho, a pesar de los desafíos y los momentos bajos de la vida, a pesar de cualquier desilución que pueda sentir, ¡atrévese a vivir al máximo! ¡Atrévese a inspirarse a vivir una gran vida! ¡Inspírese a ser más hoy de lo que usted fue ayer! Créalo o no, esa inspiración siempre vive dentro de usted.

Me gustaría invitarlo a que se inscriba al curso GRATIS que yo creé que se llama, El camino hacia su felicidad™, lo cual es un curso de 28 días con cinco pasos que lo ayudarán a vivir su propia felicidad al entender primero qué se interpone en su camino, cómo superar esto, aprender a entender sus acciones y su enfoque y lograr que usted esté en el camino que su verdadera esencia tiene para usted. Hay un curso adicional gratis con este curso, así que esto es algo de tomar ventaja. Sólo tiene que hacer clic al enlace https://bit.ly/2U9iKSy, ponga su nombre y su correo electrónico.

Si a usted le gusta el blog, usted de seguro le gustará el libro Creating a Lifetime of Wellness: Start Having the Life You Deserve en donde escribo temas que impactan enormemente su bienestar que quizás usted no ha estado al pendiente. Este libro está disponible sólo en inglés pero estoy trabajando en la versión en español. Puede obtener su copia en Amazon https://www.amazon.com/Creating-Lifetime-Wellness-Aura-Martinez/dp/1458220885/ref=sr_1_1?ie=UTF8&qid=1490999433&sr=8-1&keywords=creating+a+lifetime+of+wellness o en Barnes and Noble http://www.barnesandnoble.com/w/creating-a-lifetime-of-wellness-aura-e-martinez/1126001153?ean=9781458220822.

Usted puede leer el blog en su Kindle haciendo clic en la tienda Amazon Kindle en https://www.amazon.com/Live-MaxTM-Viva-al-m%C3A1ximoTM/dp/B00NK1JOJ4 y puede escuchar mis pláticas en la red en http://www.blogtalkradio.com/AuraEMartinez.

Y si usted quiere traer la naturaleza aún más a su hogar, puede hacer lo que hago yo cuando necesita levantar el ánimo, o si tengo un dolor de cabeza, etc. y uso los siguientes aceites lo cual me ayudar a tener más balance en mi vida y de seguro que lo ayudarán a usted también http://my.doterra.com/Auraemartinez. También se puede poner en contacto conmigo para poder ayudarlo.