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Jun 27, 20184 min read

Whatever You Do, Make Sure It Makes You Feel Good

So many times we let ourselves be consumed with obligations and things to appear a certain way that there is one thing that goes down the...

Jul 1, 20173 min read

How Hungry Are You?

Hunger….is something that we try to suppress because let’s face it, hunger is uncomfortable. No, I’m not referring to physical hunger....

May 8, 20172 min read

Get Sick of Wishing

Today I would like to encourage you to get sick of wishing. Why? Because wishing will take you nowhere. The secret to life, apart from...

Jan 10, 20162 min read

Peace…An Important Element to Your Well-being

There are many things that contribute to our well-being and one of them that I would like to discuss in this post is peace. Why is peace...

Oct 8, 20154 min read

Are You Feeding Diseases?

These past few days have been very stressful for me because of what my family and I are going through with my dad’s health. Finding him a...

Oct 13, 20143 min read

How To Take Action When Feeling Unmotivated

Who doesn’t have dreams and aspirations in life? I think most of us do. If this is so, then why is it that some people seem to reach...