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Sometimes we mistakenly believe that smiling and being positive is too much work, especially under a lot of stress or when sleep...

In today’s post, I’m changing the meaning of growing balls. When reading “growing balls” one may think of courage but this is not what...

There are many times when we may not even realize it until it is too late that all we have been doing in life is wasting our time....

I am one to advocate that emotions are meant to be felt and understood. Not ignored nor treated as if they are just “emotions”. Our...

Feeling and showing vulnerability is something that perhaps many don’t feel comfortable with and perhaps many may feel like this is a...

There will be times in life where you will be disappointed, sad and angry. That is normal because you are a human being and as a human...