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As human beings, we naturally have a need to feel needed and loved by others. That is totally normal, however, despite the fact of you...

So many times we let ourselves be consumed with obligations and things to appear a certain way that there is one thing that goes down the...

This can be a tough one when the outer reality just doesn’t match how we believe our life is supposed to be. This is because there are...

I feel so compelled to write about this in today’s blog because I am believing more and more that there are two kinds of realities in...

For those who don’t understand what I mean with “BS”, that means bullshit. So on today’s post, I would like to write about the importance...

Ahhh love. It’s such a powerful word because of all that it implies. It’s also a word/feeling that is so often misunderstood since we all...

I think as human beings it’s only normal to think that perhaps others have it better than us, that perhaps we can find someone better...

I am more and more convinced that absolutely nothing can be obtained if you first don’t have a good understanding of who you are. Your...

I’ve come to the realization that many times, we are the ones who unintentionally bring upon ourselves huge disappointments that cost us...

In today’s post, I want to discuss the importance of choosing people willing to do the inner work. Healthy relationships start with you....

Today’s post may be a hard one to digest for many. I know it has been and sometimes still is for me. Today’s post is about how you are...

If at any moment in your life you felt that who you are and how your live your life doesn’t matter or if you know anyone who may feel...

What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...

I think we all know it’s important to be physically healthy. This is the most visible part of us, making it obvious the kind of lifestyle...

Have you ever noticed that you get the same experience over and over again, just with different people or even different circumstances?...

I have been hearing and reading lately about the concept of breadcrumbing. For those who don’t know this concept, what this basically...

Closure is important for many reasons and we all need it when something has come to an end. Take for instance when it’s our time to go....

My wish for this new year is for you to start the new year with a bam. It is my wish that you have a great year and have the best...

Blindfolds are only good for sleeping, they are not good to be wearing as you are going about your day. You need clarity in life, you...

Safety is something that one may think of when it comes to being physically safe as in being away from anything that can harm them....