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Many times people may think that because of their age or because they have an illness that it is too late for them to eat right or to...

Many of you may have noticed that I have been away from blogging for a while. Well, there was a reason for that. I have been working on...

So many times we let ourselves be consumed with obligations and things to appear a certain way that there is one thing that goes down the...

For those who don’t understand what I mean with “BS”, that means bullshit. So on today’s post, I would like to write about the importance...

It would be great to wake up everyday feeling energized, pumped up and ready to do all the things that we must do in order to have the...

In today’s post, I would like to encourage you to do things that you can be proud of and to focus on that very pride that you want to...

Some people may look back and realize that there were several things that held them back. Perhaps those things were the people around...

Hunger….is something that we try to suppress because let’s face it, hunger is uncomfortable. No, I’m not referring to physical hunger....

Try writing speeches, blogs, working on several projects at once among other things and on top of that being jet lagged and what do you...

These past few weeks have been extremely stressful. The last time I’ve been so stressed was when my dad was very ill but this stress,...

Last week and this week, so far, have been challenging weeks between flying a lot and finalizing my manuscript which I must say, I have...

What I’m about to write will perhaps sound so silly but to me it isn’t because of the meaning that this has for me. I went last month to...

Every year we all make new year resolutions. It’s very important to make new year resolutions because they motivate us to get going and...

We all want so many things in life. Who doesn’t?! We all want financial success, a successful career, success in romantic relationships,...

Ahhhh how nice! Another new year. And with every new year we all have new year resolutions. It’s important to have resolutions for the...

Wouldn’t it be nice that the person that we love loved us back and not have to go through so much hurt when it comes to love? Wouldn’t it...

Who doesn’t have dreams and aspirations in life? I think most of us do. If this is so, then why is it that some people seem to reach...