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It’s so easy to be impatient when you really want something. Trust me, I know, those close to me know that I can sometimes be so...

Detachment, I think it’s a word worth exploring and writing about when it comes to your well-being. This may seem the opposite of what...

The past few weeks have been about me moving to another state, doing something that I have wanted to do for the longest time but that I...

I had a conversation with my friend Ozzy about something personal to me and I just loved how he used the term “damaged goods”. “Well,...

There are different ways to be lucky and the definition of what it means to be lucky will be different for everyone. As I am sitting on...

Every year we all make new year resolutions. It’s very important to make new year resolutions because they motivate us to get going and...

The past three days have been a bit emotional for me for reasons that what I really want out of life came to the surface and I came to...

Refuse! This is a bold word to use but it is a word, a verb, a statement that I think is a must if you want to have great well-being in...

There are many times when we may not even realize it until it is too late that all we have been doing in life is wasting our time....

These past few days have been very stressful for me because of what my family and I are going through with my dad’s health. Finding him a...

We have a criminal in town and it doesn’t discriminate and it can attack anyone at any moment in life. Yes, it is a criminal because it...

There are times where one may wish to control what someone else does or thinks. This can most certainly apply when it comes to something...

Today, the day after my birthday, I had a voice inside me advice me of certain things which I know was my intuition and it’s something...

Some may have probably realized that last week I didn’t post on my blog. That is because I was giving myself a break since I am also...

What does maturity have to do with well-being? A lot. Maturity comes in different ways. There are circumstances in life that forces us to...