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I shared this message on the Facebook page, @AuraEMartinezCoach, but I will share it here as well since I think it is a very important...

Ahhhh selfishness. We were taught at a young age not to be selfish. It seems nowadays that we are taking this selfishness way out of hand...

As I was walking down the block, a thought crossed my mind. The thought of how indeed we all have different lenses that determine how we...

In today’s post, I would like to encourage you not to do comparisons- don’t compare yourself to others nor compare yourself to who you...

Many of you may have noticed that I have been away from blogging for a while. Well, there was a reason for that. I have been working on...

Still today my most popular blog post is “Why Do Good People Get the Short End of the Stick?” and this only indicates to me that there...

“Give your past more value?”, you may be wondering. We have always been taught to leave the past behind and indeed we need to leave the...

This can be a tough one when the outer reality just doesn’t match how we believe our life is supposed to be. This is because there are...

I feel so compelled to write about this in today’s blog because I am believing more and more that there are two kinds of realities in...

Since we are in the month of love, I would like to write about how expensive it is to not love yourself. I can tell you from personal...

I think as human beings it’s only normal to think that perhaps others have it better than us, that perhaps we can find someone better...

On Saturday I did something that was so hard for me to do. So hard that it made me really sad the whole day but I knew that for me it was...

In today’s blog post, I would like to encourage you to say to yourself “I decide to live”. Why? Because going through the motions of life...

I’ve come to the realization that many times, we are the ones who unintentionally bring upon ourselves huge disappointments that cost us...

I am impressed to see what is in fashion when it comes to image. It seems as if we are taught to accept things that are not a part of us....

If at any moment in your life you felt that who you are and how your live your life doesn’t matter or if you know anyone who may feel...

What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...

Try writing speeches, blogs, working on several projects at once among other things and on top of that being jet lagged and what do you...

Today I would like to encourage you to get sick of wishing. Why? Because wishing will take you nowhere. The secret to life, apart from...

One may not think that honesty has anything to do with one’s well-being but it does. The honesty that I am writing about is not the...