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Sometimes we do things we don’t realize that hurt us. We all want happiness, there is no denying of that but we sometimes unknowingly...

For those who don’t understand what I mean with “BS”, that means bullshit. So on today’s post, I would like to write about the importance...

This post I want to dedicate it to anyone who has been badly bruised by someone, who has “made” them feel inadequate, wrong, or anything...

Since we are in the month of love, I would like to write about how expensive it is to not love yourself. I can tell you from personal...

I have written and said over and over the things that I am about to write in today’s blog post. Before anything can be right in your...

Probably as you read this title, you thought about being honest with others. Even though it is important to be honest with others, this...

I think as human beings it’s only normal to think that perhaps others have it better than us, that perhaps we can find someone better...

On Saturday I did something that was so hard for me to do. So hard that it made me really sad the whole day but I knew that for me it was...

I am more and more convinced that absolutely nothing can be obtained if you first don’t have a good understanding of who you are. Your...

I am impressed to see what is in fashion when it comes to image. It seems as if we are taught to accept things that are not a part of us....

I had a conversation a few days ago with a good friend of mine and we were talking about what makes a healthy relationship. It seems as...

Some people may look back and realize that there were several things that held them back. Perhaps those things were the people around...

Today I would like to encourage you to get sick of wishing. Why? Because wishing will take you nowhere. The secret to life, apart from...

I think we all know it’s important to be physically healthy. This is the most visible part of us, making it obvious the kind of lifestyle...

One may not think that honesty has anything to do with one’s well-being but it does. The honesty that I am writing about is not the...

I think and observe and I’ve come to the conclusion that so many things are filled with fillers. Normally when one hears or reads the...

Life is meant for you to live it feeling good everyday. You are meant to be loved and feel loved. You are meant to give love. You are...

One may not think that the definition of beauty is very much tied to one’s well-being since when one thinks of well-being/wellness, it is...

Have you ever noticed that you get the same experience over and over again, just with different people or even different circumstances?...

I have been hearing and reading lately about the concept of breadcrumbing. For those who don’t know this concept, what this basically...