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Today’s blog post is more of a reminder than anything else and this is because many times we forget things that are so crucial to our...

Sometimes we do things we don’t realize that hurt us. We all want happiness, there is no denying of that but we sometimes unknowingly...

What makes me address this topic of vulnerability are two things: 1. as human beings it’s only normal and human to be vulnerable....

Probably as you read this title, you thought about being honest with others. Even though it is important to be honest with others, this...

These past few weeks have been extremely stressful. The last time I’ve been so stressed was when my dad was very ill but this stress,...

I think we live in a world where we are too concerned with pleasing others, with what others are going to think and with not being rude...

On January 2nd, I tweeted “You have control over your life”. Some may probably ask themselves “how do I have control over my life when...

I think most people feel stuck in life every once in a while because sometimes the circumstances in life may get in the way. However, if...

Oh pain, pain, just go away! None of us like to feel pain. In fact, we are actually wired to avoid pain at all costs. I would like to...

Saying “no” to the things that you don’t like, don’t want to do, things that don’t resonate with you, things you don’t agree with is very...