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These past few months and especially now, have been a bit of a turmoil inside me and I am starting to embrace that turmoil. “Aura in a...

I have written and said over and over the things that I am about to write in today’s blog post. Before anything can be right in your...

I’ve come to the realization that many times, we are the ones who unintentionally bring upon ourselves huge disappointments that cost us...

I am impressed to see what is in fashion when it comes to image. It seems as if we are taught to accept things that are not a part of us....

Today’s post may be a hard one to digest for many. I know it has been and sometimes still is for me. Today’s post is about how you are...

If at any moment in your life you felt that who you are and how your live your life doesn’t matter or if you know anyone who may feel...

Today I would like to write about something that seems to be real for some and this kind of struggle is very real. The struggle that I am...

On today’s post, I would like to encourage you to do one thing that if you don’t get anything else from this blog, this is one thing that...

Feeling overwhelmed can be very disabling and it is precisely for this reason that I must discuss this on this blog. Well-being is about...

I had a conversation a few days ago with a good friend of mine and we were talking about what makes a healthy relationship. It seems as...

Some people may look back and realize that there were several things that held them back. Perhaps those things were the people around...

What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...

One may not think that honesty has anything to do with one’s well-being but it does. The honesty that I am writing about is not the...

My wish for this new year is for you to start the new year with a bam. It is my wish that you have a great year and have the best...

Many times we don’t have the life that we want, we don’t feel as great as we are capable of feeling and we don’t reach our fullest...

I want to finish off what I wrote last week but this time write about the question that I had in mind for quite some time which is “what...

Peace, I would dare to say, is at the core of well-being. This is because without peace, you can’t be centered. Without peace, you can’t...

The ending is the beginning of something bigger and better. The ending is the closure of something that no longer serves you. There are...

There are many things that can kill great relationships and life but this week, I would like to write about one that seems to be so...

You probably think I sometimes write odd titles for my blog posts. Perhaps this is one of the most odd ones yet because one perhaps...