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There are good days and bad days. Days when you will feel on top of the world and days when you feel like blah. So with this said, where...

There are times that we may feel hopeless, doubtful, feel scarcity, feel emptiness or sadness. Perhaps it may be because you are...

Needs are needs and they are to be acknowledged and respected. We all have a need to be loved, to be needed, to feel connected and a part...

Self-love is so critical to your overall well-being because this is one of the basics for building the foundation of your well-being....

A house without a solid foundation, no matter how pretty it looks, it is only a matter of time for that house to fall down. This is...

I would like to discuss this on today’s post because many times the reason why we feel so bored, frustrated, stuck, down, among other...

These past few years have been nothing but growth for me. This growth, though, came with so much disappointment and hurt but the lessons...

I’ve had some people wanting me to post about grief, especially since I lost my dad back in May of 2016. Those who know me well, knew...

Sometimes what we have to be careful with is not with what we know but what we don’t know. Why? Because it’s what we don’t know what can...

What I will be writing this week I can definitely tell you from personal experience that this is a difficult one. I can also guarantee...

I shared this message on the Facebook page, @AuraEMartinezCoach, but I will share it here as well since I think it is a very important...

Last year was challenging and scary for me because I got to experience something I had never experienced before. It all started with...

Ahhhh selfishness. We were taught at a young age not to be selfish. It seems nowadays that we are taking this selfishness way out of hand...

As I was walking down the block, a thought crossed my mind. The thought of how indeed we all have different lenses that determine how we...

What makes me write this post is the fact that still my most read post is the one about why good people get the short end of the stick...

This can be a tough one when the outer reality just doesn’t match how we believe our life is supposed to be. This is because there are...

This post I want to dedicate it to anyone who has been badly bruised by someone, who has “made” them feel inadequate, wrong, or anything...

In today’s post, I would like to encourage you to something that perhaps at first may not seem to really make a difference in your life...

These past few months and especially now, have been a bit of a turmoil inside me and I am starting to embrace that turmoil. “Aura in a...

Probably as you read this title, you thought about being honest with others. Even though it is important to be honest with others, this...