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There are times in your life when you feel physically exhausted but not because you have worked too hard or because you haven’t slept...

One of the things that can ruin one’s well-being without one realizing is any unresolved issues and this is what I will be writing in...

I have always thought that the worse way to be paralyzed is to be paralyzed mentally. What made me come to this conclusion is that I...

The ending is the beginning of something bigger and better. The ending is the closure of something that no longer serves you. There are...

There are many things that can kill great relationships and life but this week, I would like to write about one that seems to be so...

Death is a word that none of us want to hear, read nor say. Yet this is a reality of life since everything in life dies. I am not just...

You probably think I sometimes write odd titles for my blog posts. Perhaps this is one of the most odd ones yet because one perhaps...

I want to start by asking, what would you do if an outlet in your house doesn’t work? I’m pretty sure you would unplug any electrical...

What inspires me to write this is the fact that my family and I are grieving the passing of my father who passed away this past Friday,...

This post that I am writing today is one that I write with pain and with so much mixed feelings and I hope this message can make you...

Every year we all make new year resolutions. It’s very important to make new year resolutions because they motivate us to get going and...

Christmas is just around the corner and for the past several weeks if not months before, I bet you have been planning what Christmas...

Refuse! This is a bold word to use but it is a word, a verb, a statement that I think is a must if you want to have great well-being in...

Some may have probably realized that last week I didn’t post on my blog. That is because I was giving myself a break since I am also...