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Refuse! This is a bold word to use but it is a word, a verb, a statement that I think is a must if you want to have great well-being in...

Most of us at home have a toolbox filled with tools that we need when something around the house needs a fixing. There are obvious things...

These past few days have been very stressful for me because of what my family and I are going through with my dad’s health. Finding him a...

We have a criminal in town and it doesn’t discriminate and it can attack anyone at any moment in life. Yes, it is a criminal because it...

There are times where one may wish to control what someone else does or thinks. This can most certainly apply when it comes to something...

I think about how my life has been like for over a year now and there is nothing else I can say or describe how life has been other than...

Today, the day after my birthday, I had a voice inside me advice me of certain things which I know was my intuition and it’s something...

Disappointments…..it’s just one of those things that we will get for as long as we live because they are a part of life. It sucks to be...

For the past two weeks and still this week have been one of the most difficult times in my family’s life. A family emergency has taken me...

Passion is a word that is most used in regards to love or lust. However, did you know that in order to have a life full of meaning and...

Some may have probably realized that last week I didn’t post on my blog. That is because I was giving myself a break since I am also...

It’s interesting that the post that is read the most is “Why Do Good People Get the Short End of the Stick” which I posted, I believe, a...

There will be times where you will make mistakes from time to time. There will be times where you will feel like you can’t seem to get...

I find that sometimes one of the reasons why one may feel unmotivated or exhausted or not have the discipline to do the things that they...

Needs are needs and they are to be acknowledged and respected. We all have a need to be loved, to be needed, to feel connected and a part...

What does maturity have to do with well-being? A lot. Maturity comes in different ways. There are circumstances in life that forces us to...

We all want so many things in life. Who doesn’t?! We all want financial success, a successful career, success in romantic relationships,...

Only you know what is best for you and you know the kinds of people that you need in your life. This is because each and everyone of us...

There are many times when we expect something to happen in life or for someone to show up in our life in order to be happy. We wait for...

I believe it was a couple of years ago that I had a conversation with a great friend of mine and in the middle of some chaos that was...