Whatever You Do, Make Sure It Makes You Feel Good

So many times we let ourselves be consumed with obligations and things to appear a certain way that there is one thing that goes down the other way and that is our joy. When we care more about the destination than our journey, when we care more about the outside or appearances more than the inside and what is really going on within, this is when we can lose ourselves. In today’s post, I would like to encourage you that no matter what it is that you do, make sure it makes you feel good.

Why? Because living in the present is what matters. When you make sure that no matter what it is that you do, you do it because it makes me feel good, then you will certainly live in the present. Living in the present is all you have, that’s what matters most. That’s where your jewels lie. I would like to clarify that this doesn’t mean that you live carelessly and not think about the future. This is about having balance. You can still think about the future, make plans to reach certain goals but in the process, make sure that you are enjoying every moment of it. When you do, this is what creates balance in your life.

When you make sure that no matter what it is that you do, you do it because it makes you feel good, you make good use of every time that passes by. Your day won’t feel long, your goals won’t feel so far out of reach, and you will be living the law of attraction. I always heard that the way the law of attraction works is that you need to care about the way you are feeling more than what it is that you want. I must admit, I never understood this and it only frustrated me. It wasn’t until recent that I realized how our jewels truly are in the present. When you keep that in mind, that’s when life becomes more delicious.

When you make sure that no matter what it is that you do, you do it because it makes you feel good, you will be vibrating at a much higher vibrational energy. That is exactly what speeds up the process of the law of attraction. We are all energy. Things flow where energy goes. Good things come when there is good energy. Where there is bad energy, the good energy is repelled. We are more attractive when we have good energy. We are more attractive when we feel good. Life is just overall more delicious when our energy is good.

When you make sure that no matter what it is that you do, you do it because it makes you feel good, you become more centered and more connected with yourself. Being centered is what allows you to make better decisions in life because you are coming from a grounded place. Being centered keeps you strong even when things around you may seem a bit shaky. You feeling good is your NATURAL state. Feeling good is NORMAL. Nowadays with all the things we see on the news, it seems normal to feel bad, to be constantly anxious and depressed and so on and that is NOT our natural state. When this is the case, there is a disconnection with the self. Remember that you are JOY, LOVE, ABUNDANCE, HAPPINESS and WORTHY. Yes you are!

I can’t emphasize enough how important it is that no matter what you do, you do it because it makes you feel good. You DESERVE to feel good everyday. This doesn’t mean that there won’t be days where you won’t feel happy but you are not meant to feel down every single day. If you have a goal and it requires you to work extra hours, make sure you enjoy those extra hours at work. Enjoy your time at work. Enjoy your colleagues. Enjoy your customers. Do your best to view the jewels that you have in this very moment. Your well-being depends on it.

If you love the blog, you will most certainly love my latest book Creating a Lifetime of Wellness: Start Having the Life You Deserve where I discuss topics that highly impact your well-being that perhaps you may not be aware of. You can purchase your copy on Amazon https://www.amazon.com/Creating-Lifetime-Wellness-Aura-Martinez/dp/1458220885/ref=sr_1_1?ie=UTF8&qid=1490999433&sr=8-1&keywords=creating+a+lifetime+of+wellness or on Barnes and Noble http://www.barnesandnoble.com/w/creating-a-lifetime-of-wellness-aura-e-martinez/1126001153?ean=9781458220882.
You can also read the blog on your Kindle by clicking on the Amazon Kindle store at https://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez. I now have a YouTube channel which I will ask that you subscribe for more tips to increase your well-being https://www.youtube.com/channel/UCLZANKeRUFM4YvMXy4HzQrg.
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Reminders of Abundance

There are times that we may feel hopeless, doubtful, feel scarcity, feel emptiness or sadness. Perhaps it may be because you are currently in a bad situation either financially, in regards to health or relationship, etc. Perhaps what you see around you are situations that seem pitiful (i.e. people around you who may seem miserable or unhappy). Perhaps you had dreams that you never accomplished for whatever the reason may be and feel hopeless or you may feel that certain things are just out of your reach. Perhaps you have some limiting beliefs that are stopping you from having happiness and prosperity. Whatever it is, all these things can be like a heavy weight pulling you down and make you feel like life is full of lacks and limitations. When we feel this way is when we truly need to remind ourselves of all the abundance that is out there not just for others but for ourselves as well.

Whenever you need a reminder of abundance, just think of the air we breathe. We all need air and despite this need, there is still an abundance of it. Just look at the sky so vast. Since I was a child, I love to look up at the sky because it reminds me and it always made me feel like the sky is truly the limit and that anything is possible. Remind yourself that you can walk, that is a blessing. That you can see, how wonderful it is to see! That you can hear, if you have health, you have gold in your hands! There are so many reminders of abundance all around us that many times we get so stuck on the small stuff that we don’t even realize it. And if for whatever reason you can’t see or hear or walk, you STILL have blessings. Those are not the worst disabilities, the worst one is the one of the mind, the one where WE are the ones who limit ourselves.

Whenever you feel stuck or have any feeling that puts you down, remind yourself of all the abundance around you! Even if you have to think about the smallest thing, do so because believe it or not, the smallest thing that you think is not a blessing is truly a blessing.

How does all this tie to well-being? This has everything to do with well-being because to have a balanced, prosperous life where you are truly living to the fullest, mentally and emotionally you have to be in the right place. The body follows the mind and vice versa. If you think little of yourself, if you think negative, every cell in your body feels this as well and responds accordingly.

Truly one of the greatest things you can do to add more well-being into your life is to remind yourself often of all the abundance that you have.