Organization Is a Must For Your Well-being

Try writing speeches, blogs, working on several projects at once among other things and on top of that being jet lagged and what do you get? Overwhelm! That’s what you get. This has been me lately, I confess. As human beings there is only so much that we can do and although we are capable of so much, we must be realistic about our time and energy. I’ve written this before and I’ll write it again. I came to the realization in such a hard way that organization is a must for your well-being.

Being organized helps avoid overwhelm. It is ok to want to do more but you must be organized with what you have to do. So I would like to encourage you to find a way that works for you. Now, this may take time because you may have to try different things before you find what works for you but if you haven’t found a way, don’t give up. Things do take time to adjust and it does take time to find a way that works but trust that you will find that way.

Being organized is what will allow you to get as much done as possible. It is a must to be organized with your time, your energy and your resources. This means that if you are doing one thing, just focus for some time on that one thing before you start doing another thing. For that time slot, you focus your energy as well on that one thing. Focusing your energy on several things at once will not allow you to get anything done.

Being organized allows you to prioritize. It is important to organize yourself mentally in terms of knowing what goes first. Determine what is one thing that if you can get that thing done, it would resolve other things as well. Whatever that is, do that first and once that is done, then work on the next thing.

Being organized diminishes your stress. This doesn’t mean that it will eliminate your stress, I don’t think stress was meant to be eliminated completely since it does serve a purpose but being organized certainly can help decrease it.  Place things in one spot and place it there always, that way you will know where to find it. Have your documents of the same subject stacked together where you can find it. Be organized in your own space so you can feel like you can breathe. Pick out the clothing you will wear the day before. Make sure you leave your house with enough time so that way you are not rushing to get to wherever it is that you have to go. All this is part of being organized.

The reason why I mention being organized in this post is because many of our stresses does come from the fact that we are not organized in our life. We are not organized with our thoughts, our time, our space, our projects, etc. and when this is the case, we actually add unnecessary stress. The more organized you are, the more you accomplish, the better you feel and you can enjoy life more. If you are not organized in an area of your life, I encourage you to do so now for your own well-being.

If you love the blog, you will most certainly love my latest book Creating a Lifetime of Wellness: Start Having the Life You Deserve where I discuss topics that highly impact your well-being that perhaps you may not be aware of. You can purchase your copy on Amazon https://www.amazon.com/Creating-Lifetime-Wellness-Aura-Martinez/dp/1458220885/ref=sr_1_1?ie=UTF8&qid=1490999433&sr=8-1&keywords=creating+a+lifetime+of+wellness or on Barnes and Noble http://www.barnesandnoble.com/w/creating-a-lifetime-of-wellness-aura-e-martinez/1126001153?ean=9781458220882.

You can also read the blog on your Kindle by clicking on the Amazon Kindle store at https://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez.

 

What Is The Purpose Of Your Life On This Earth?

The reason why I write this question and why I think it’s important to write about this is because how you answer this question will determine how you live your life, the choices that you make, the things that you attract into your life, how you interact with others and even how you treat yourself. Perhaps this is a question that some may not even ask themselves but this is a question that we can not underestimate the power that it has on our life and well-being.

Just like your thinking creates your reality, the way you view the purpose of your life in this world will also impact your reality and in very big ways. I don’t think there is a right or wrong way of answering this question. Your purpose on this earth doesn’t have to be something grand in order for your life to have meaning. Your life already has meaning because whether you realize it or not, there are other people affected by who you are and how you live your life, whether that be your family members, your friends or even people who you don’t know yet. Therefore, no matter what it is that you do, you are a very valuable person. The most important person who needs to see this and whose answer to this question will matter and will determine the way you live your life is you.

How does this simple question impact your overall life and well-being? Well, if you believe your life doesn’t have much purpose then that is how it will be. If you feel life is just meant to be the same ol’ same ol’ as the saying goes, then that is exactly the way your life will be. Once again, your life purpose doesn’t have to be something grand, we are not all meant to be doing the same thing. You are, for that matter, we all are unique individuals with unique purposes no matter how similar in certain things we may all be. I know one thing for a fact, with all conviction and it is this-your purpose in life is to be happy, healthy, enjoying your family, enjoying life, and always looking forward to great things in life. It doesn’t matter if great for you is just knowing that you are going back to your family, that is great as well. Family is one of the greatest things we have that we sometimes tend to take for granted. The point is that your definition of great is what matters most.

If you have a strong belief that your life is full of purpose, that you are designed to be happy and full of energy, you will live like so and attract to you more situations that will bring you more of the things that you already expect. This is why your answer to this question is very crucial to your well-being and overall life. Take the time to think about the purpose of your life on this earth. You may be surprised at how this one simple question can change your life.

You can read this blog on your Kindle by clicking on the Amazon Kindle store at http://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradiocom/AuraEMartinez.