Call BS on BS

For those who don’t understand what I mean with “BS”, that means bullshit. So on today’s post, I would like to write about the importance of calling BS on BS.

Many times the reason we keep doing the crazy things we do, we accept less than what we deserve, we keep getting more of what we don’t want, etc. is because we are not willing to call BS on BS. This is extremely important for your well-being because this will allow you to be all that you are meant to be because you are being honest with yourself.

So what are the BS in life? The BS can be your excuses for why you are not doing what you know you are supposed to be doing, your excuses as to why you settle for relationships that are below what you actually deserve. The BS can even be your limiting beliefs and the story that you tell yourself. Many times we don’t even realize that it is our limiting beliefs about ourselves, what we think we deserve, us holding on to an idea of something that we think needs to be a certain way and even the way that we view ourselves are what block us from having a great life.

It is for this reason that I would like to encourage you to sit with yourself and analyze what are your BS in your life that are holding you back. Think about this for a minute. Is it something that you are holding on to? Why are you holding on to this? Do you have an idea of how something needs to be in your life? Is this idea that you have in your mind holding you back? Is it blocking you from seeing all the other options that life has for you? Think about what are the things that are currently not working for you at the moment.

I can almost guarantee you that all these things have one thing in common and that is you. This is because YOU are the common denominator in all this. You are the one who creates your own life. You are the own who holds the key to changing all this. You are the one who can make your life into whatever you want it to be. Your well-being depends on you and nothing else. Your well-being depends on no one else. It is for this very reason that it is important to call BS on BS because doing so will bring to light the things you need to be paying attention to so that you can create the massive changes that you are looking for.

What calling BS on BS will do is that it will help you be so honest with yourself to the point that you will be able to appreciate parts of you that you didn’t appreciate before. It will help you see how you have attracted into your life the things that you have attracted. It will help you see what areas of your life and of yourself you may need to work on.

I can tell you from personal experience that this can be a challenge at times. It can be a challenge because it can be tough to be so brutally honest with yourself and admit the things that perhaps you don’t want to admit to yourself. I have been so fortunate to have a mentor that has helped me do this and realize how I have been using my own excuses to justify why certain things didn’t work the way I wanted it to work. It is because of this fortune that I would like to share this nugget with you so you too can do the same for yourself.

If you love the blog, you will most certainly love my latest book Creating a Lifetime of Wellness: Start Having the Life You Deserve where I discuss topics that highly impact your well-being that perhaps you may not be aware of. You can purchase your copy on Amazon https://www.amazon.com/Creating-Lifetime-Wellness-Aura-Martinez/dp/1458220885/ref=sr_1_1?ie=UTF8&qid=1490999433&sr=8-1&keywords=creating+a+lifetime+of+wellness or on Barnes and Noble http://www.barnesandnoble.com/w/creating-a-lifetime-of-wellness-aura-e-martinez/1126001153?ean=9781458220882.

You can also read the blog on your Kindle by clicking on the Amazon Kindle store at https://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez. I now have a YouTube channel which I will ask that you subscribe for more tips to increase your well-being https://www.youtube.com/channel/UCLZANKeRUFM4YvMXy4HzQrg.

 

Get Right Back To It!

Today’s post has a lot of meaning to me and I hope it does for you too, which I’m sure for many it will, and this is because have you ever had a moment where you give up on something, you stop doing something that you once enjoyed for whatever reason, or you lost track of something because there is just too much going on in life?! I bet many of you have and so have I but no matter what is going on or how busy you get with life’s stuff, with regards to all the things you love and want, just get right back to it!

I came to the conclusion in the past week up until now that there will never be a perfect time to do anything. That is because there is never a perfect time. The perfect time to do the things that you want and love is now. When you wait for the perfect time, I’m not referring to the right time, but the perfect time, what happens is that there will be another excuse for not being able to do the things that you want to do. So that project that you put aside, get right back to it! That plan that you had to build something for yourself, get right back to it! That dream vacation you wanted, get right back to it!

There are certain projects that sometimes are put aside and because one may have spent so much time putting it off or time away from that project, it is tempting to just give up altogether. So what if that project you just did it half way?! That’s no reason to let go of that project for good, just get right back to it! You were trying to lose weight and you lost some but then you stopped, get right back to it! You were half way to getting your college degree but then you stopped, get right back to it!

What in the world does this phrase has anything to do with your overall well-being?! It has so much to do with your well-being! Part of your well-being is your happiness and part of what contributes to that happiness is achieving what you set your mind and heart to achieve. It is so tempting to stop when you are half way doing something, it is so tempting to give up because you haven’t achieved your goal yet or when you stopped doing something and this is one phrase that I think we all need to incorporate to remind ourselves to never give up no matter what the circumstances may be. Life will always happen and there will always be a time where we may stop doing what we are doing temporarily but then it is a must to get right back to it. No matter what it is that you were doing, if you want it and love it, get right back to it!

You can read the blog on your Kindle by clicking on the Amazon Kindle store at http://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez.

 

Laziness…The Killer of a Great Life…

We have a criminal in town and it doesn’t discriminate and it can attack anyone at any moment in life. Yes, it is a criminal because it kills your chances to a great life, it kills your dreams and steals your motivation in life. This criminal doesn’t care if you are a male or female, what your ethnicity is nor how old you are. Yes, I dare to say it, that criminal is called laziness!

“Stop being so dramatic Aura!” you’re probably saying to yourself. No, this is not being dramatic because laziness is a big criminal if you allow it to creep into your life. There are many who would love a great life but yet allow themselves to be lazy to do what it takes to have that life they want.

Laziness can attack at any moment in time. Many times we are not so aware of it, other times we are. One sure way you can know whether or not laziness is attacking you is that you start to make excuses as to why you can’t do this nor have that. When I write “excuses”, I’m not referring to excuses that are legitimate like when one has real problems going on in their life. I think you know very well the kind of excuses I mean because deep down inside you know that those excuses are just a way of you convincing yourself that you can’t do this or have that.

Another way to know when laziness is attacking you is by you knowing that you have to get something done yet you don’t feel like doing it. When you don’t feel like doing something, you will be tempted to come up with excuses to justify why you can’t do something. One thing to keep in mind is that anything that you want to accomplish in life you won’t always feel like doing but you do it anyway because you know you have the bigger picture in mind.

If you say you want something but yet you are not doing anything to get what you want, yup, that’s laziness attacking you, trying to kill your dreams. Wanting something is not enough for you to have what you want. You have to take action. You have to be doing something every single day in order to get closer to whatever it is that you want. That is the hardest part. Wanting is easy, the secret is in the doing and when you start viewing the doing part as something hard or impossible, you are allowing laziness to take over by once again, justifying why you can’t do something.

My hope with this post is to make you aware of ways in which you may be allowing laziness to kill your chance of having the life that you want. If you start paying attention to these signs that I just wrote, you will know that laziness is trying to take over and then be able to stop this from creeping into your life.

You can read this blog on your Kindle by clicking on the Amazon Kindle store at http://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez.