Beware of Your Needs

Needs are needs and they are to be acknowledged and respected. We all have a need to be loved, to be needed, to feel connected and a part of something, etc and these are all natural needs. Nothing wrong with them, except when we allow our needs to take over and rule our way of thinking, feeling and behaving in ways that compromise our well-being.

This is why I wrote for the title of this post “beware of your needs” because no matter what need it is, that need, if it’s not in check, can take over you and turn you into a person that you are not otherwise. Balance in everything is important and it also important when it comes to your needs.

I think one of the best ways to balance out your needs is by putting as a priority your sense of peace and well-being. When you make your sense of peace and well-being a priority, no matter how much you may want something, you will judge whether it is worth having what you need based on how it makes you feel and whether or not it adds to your life. A perfect example I can think of is when your need is to be in a romantic relationship. That is a normal need to have but when your priority is your sense of peace and well-being, when someone that may seem like a good candidate comes along, you will be a better judge of whether or not this person is worth having in your life because you are not as hungry for that need since something else has a bigger priority. The problem with needs is not the need itself but the intensity of that need. Feeling hungry is normal but when you are starving, even a salty meal tastes yummy although it is not good for you. This is why I suggest that when having a need, offset it by making something else that truly is important like your peace and well-being a priority so you are not as hungry and settle for something unhealthy for you. Just like you would have a snack in between breakfast and lunch so that by the time it is lunchtime you are not starving, there are other ways that you can better handle that need you have and something else needs to be a priority for you to control the intensity of that need. “How can the whole snacking in between meals be compared to needing a romantic relationship?” you may ask and the answer to this is that I think the secret to not being so hungry for a need is to have other things going on that somewhat satisfies that need that you have. For example, cultivating other healthy relationships such as friendships and family can help when it comes to a longing you may have.

There is nothing worse for your sense of well-being than losing your center and balance in life. When you do lose these things, you become someone you are not, you make choices that are not right for you, you settle for situations that are not healthy for you so in essence, you are compromising your well-being. Nothing is worth you compromising your well-being, not even a need.

I would like to invite you to take the FREE course I created called The Path to Your Nirvana™, which is a 28 day course with 5 steps meant to help you live your own happiness by understanding first what is getting in the way of you being on your own path of happiness, how to overcome it, learning to understand your actions and focus and getting you to the path that your true essence has in store for you. There is a free bonus course with this course so it’s something for you to take advantage of. All you have to do is click on the link https://bit.ly/2uDS9Oo, put your name and email address.

If you love the blog, you will most certainly love my latest book Creating a Lifetime of Wellness: Start Having the Life You Deserve where I discuss topics that highly impact your well-being that perhaps you may not be aware of. You can purchase your copy on Amazon https://www.amazon.com/Creating-Lifetime-Wellness-Aura-Martinez/dp/1458220885/ref=sr_1_1?ie=UTF8&qid=1490999433&sr=8-1&keywords=creating+a+lifetime+of+wellness or on Barnes and Noble http://www.barnesandnoble.com/w/creating-a-lifetime-of-wellness-aura-e-martinez/1126001153?ean=9781458220882.

You can also read the blog on your Kindle by clicking on the Amazon Kindle store at https://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez. I now have a YouTube channel which I will ask that you subscribe for more tips to increase your well-being https://www.youtube.com/channel/UCLZANKeRUFM4YvMXy4HzQrg.

And if you would like to bring even more nature into your home, you can do what I do when I need a pick-me-up o when I have a headache, etc. and use the following oils that help me have more balance in life and I’m sure it will help you as well. http://my.doterra.com/Auraemartinez. You can also contact me so that I can help you choose the oils that will best help you.

 

How Hungry Are You?

Hunger….is something that we try to suppress because let’s face it, hunger is uncomfortable. No, I’m not referring to physical hunger. I’m referring to the hunger that you have to improve your life and well-being.

I constantly hear people saying that they want a better life but yet if you ask them “what are you doing to have the life you want?”, they say nothing. I have said over and over again, it’s not enough to just want, you have to be HUNGRY. So I would like to ask you now, how hungry are you?

How hungry are you to lose weight? If you are not doing anything to change your diet and lifestyle, then you are not truly wanting to lose weight. How hungry are you to change your financial situation? If you’re not doing anything viable to start changing your financial situation, then you truly don’t want to change it. How hungry are you to make your dreams come true? If you are not taking the first step to get to where you want to go, then you truly don’t want that dream to come true.

It is a must to face your fears. Fear is a part of life but it doesn’t have to stop you! Things will be challenging but it’s all part of the bigger picture. Also I want to encourage you not to compare your first step with other people’s first step. The reason for this is because everyone is in a different journey in life. Everyone’s path will be different no matter how similar it may be.

I learned to embrace hunger. Hunger creates pain so I encourage you to feel that pain. Feel it until the continue feeling of that pain is greater than the fear you may feel. That is what will help you do what you must do in order to have the life that you want.

Once again, and I mean it with all my heart, wanting is not enough in life no matter what you may want. You need to have hunger. Hunger is a must because hunger pushes you to do what you must do in order to satisfy that hunger. So don’t suppress the hunger. Feel it until it seriously hurts then do something to change the situation.

So if you want the things you want but are not doing anything serious about it, ask yourself how hungry are you. The lack of action is an indicator that the hunger is not there. It takes being hungry to take the action necessary to have the life and well-being that you want. Embrace that hunger until it hurts and then go do something about that hunger!

If you love the blog, you will most certainly love my latest book Creating a Lifetime of Wellness: Start Having the Life You Deserve where I discuss topics that highly impact your well-being that perhaps you may not be aware of. You can purchase your copy on Amazon https://www.amazon.com/Creating-Lifetime-Wellness-Aura-Martinez/dp/1458220885/ref=sr_1_1?ie=UTF8&qid=1490999433&sr=8-1&keywords=creating+a+lifetime+of+wellness or on Barnes and Noble http://www.barnesandnoble.com/w/creating-a-lifetime-of-wellness-aura-e-martinez/1126001153?ean=9781458220882.

You can also read the blog on your Kindle by clicking on the Amazon Kindle store at https://www.amazon.com/Live-MaxTM-Viva-al-m%C3%A1ximoTM/dp/B00NK1JOJ4 and you can listen to my online radio show at http://www.blogtalkradio.com/AuraEMartinez.